Vegan Cauliflower Buffalo Bites

Irresistibly spicy and tangy Vegan Cauliflower Buffalo Bites – a perfect plant-based appetizer!

Vegan Cauliflower Buffalo Bites

Today, let’s embark on a flavorful journey with Vegan Cauliflower Buffalo Bites. Whether you’re a seasoned vegan or just looking to add more plant-based goodness to your life, these bites are a crowd-pleaser!

Vegan Cauliflower Buffalo Bites


  • 1 medium cauliflower head, cut into florets
  • 1 cup all-purpose flour
  • 1 cup plant-based milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup buffalo sauce
  • 1 tablespoon vegan butter, melted
  • Chopped fresh parsley for garnish


  1. Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together flour, plant-based milk, garlic powder, onion powder, smoked paprika, salt, and black pepper to make the batter.
  3. Dip each cauliflower floret into the batter, ensuring it’s fully coated, and place it on the prepared baking sheet.
  4. Bake for 20 minutes or until the cauliflower is golden brown and crispy.
  5. In a separate bowl, mix buffalo sauce and melted vegan butter.
  6. Toss the baked cauliflower in the buffalo sauce mixture until well coated.
  7. Return the coated cauliflower to the baking sheet and bake for an additional 5 minutes.
  8. Garnish with chopped fresh parsley and serve hot.

Total Time: 40 minutes

Yield: 4 servings

Nutritional Information (per serving): Calories – 120

Are you ready to spice up your appetizer game with these Vegan Cauliflower Buffalo Bites? Your taste buds will thank you!

#SpicyVeganBites #BuffaloCauliflower #PlantBasedAppetizer #CauliflowerDelight #VeganFlavors

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