Succulent BBQ Jackfruit Sandwich

If you’re looking for a mouthwatering and plant-based twist on a classic BBQ sandwich, our Succulent BBQ Jackfruit Sandwich is a must-try! This recipe will satisfy your barbecue cravings with its tender and flavorful jackfruit filling.

Ingredients

• 2 cans of young green jackfruit in brine, drained and shredded
• 1 cup of BBQ sauce
• 4 hamburger buns
• 1/2 red onion, thinly sliced
• 1/2 cup of coleslaw
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Heat olive oil in a skillet over medium heat. Add the shredded jackfruit and sauté for 5-7 minutes until it begins to brown.
2. Pour in the BBQ sauce, stirring to coat the jackfruit evenly. Reduce heat and simmer for 10-15 minutes, allowing the flavors to meld.
3. Toast the hamburger buns until they’re slightly crispy.
4. Assemble your sandwiches by placing a generous portion of the BBQ jackfruit mixture on the bottom bun. Top with sliced red onions and coleslaw.
5. Finish by adding the top bun and serve hot.

Preparation Time: 15 minutes

Yield: 4 servings

Our Succulent BBQ Jackfruit Sandwich is a delightful vegan alternative to traditional BBQ sandwiches. The shredded jackfruit, simmered in rich BBQ sauce, delivers a succulent and smoky flavor that’s perfect for satisfying your BBQ cravings. Topped with crunchy coleslaw and tangy red onions, this sandwich is a crowd-pleaser.

Nutrition Information: (per serving)

• Calories: 320
• Protein: 4g
• Fat: 7g
• Carbohydrates: 58g
• Fiber: 3g

Whether you’re a plant-based eater or a barbecue enthusiast, our Succulent BBQ Jackfruit Sandwich offers a delicious and satisfying meal. Try it today and experience the incredible flavors of this cruelty-free BBQ delight!