Sesame Ginger Salmon: Healthy Seafood Delight
Picture this: a plate filled with succulent Sesame Ginger Salmon, a delightful and healthy seafood option that’s as pleasing to the eyes as it is to the palate. As a seasoned chef, I can assure you that this recipe is a perfect blend of flavors and textures that will elevate your dining experience.
Ingredients
- 4 salmon fillets
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
- Chopped green onions for garnish
- Cooked brown rice for serving
Instructions
- Preheat your oven to 400ยฐF (200ยฐC).
- In a bowl, mix soy sauce, sesame oil, grated ginger, minced garlic, honey, and rice vinegar.
- Place salmon fillets on a baking sheet and pour the sauce over them, ensuring even coating.
- Sprinkle sesame seeds on top.
- Bake for 15-20 minutes or until the salmon is cooked through.
- Garnish with chopped green onions and serve over cooked brown rice.
Prep Time: 10 minutes | Cook Time: 20 minutes
Serves 4
Sesame Ginger Salmon is a harmonious blend of Asian-inspired flavors, creating a dish that’s not only delicious but also packed with nutrients. The soy sauce and sesame oil add richness, while ginger and garlic bring a zesty kick. The honey provides a touch of sweetness, making it a well-balanced and healthy choice for any occasion.
Nutritional Information: Calories per serving – 320kcal | Protein – 25g | Carbohydrates – 12g | Fat – 18g
Picture yourself savoring each bite of this Sesame Ginger Salmon, a dish that’s not just a meal but an experience. Share it with loved ones and let the flavors create lasting memories around your dining table. Elevate your seafood game with this Healthy Seafood Delight!
Leave a Reply