Pumpkin Spice Protein Pancakes

Delicious Pumpkin Spice Protein Pancakes – a perfect blend of autumn flavors and protein goodness.

Pumpkin Spice Protein Pancakes

Imagine a cozy fall morning, the aroma of pumpkin spice filling the air as you prepare to indulge in these delightful Pumpkin Spice Protein Pancakes. Today, let’s embark on a culinary journey that combines the warmth of autumn with a boost of protein to kickstart your day.

Pumpkin Spice Protein Pancakes


  • 1 cup pumpkin puree
  • 1 cup protein powder
  • 1 teaspoon pumpkin spice
  • 1 cup almond milk
  • 2 eggs
  • 2 tablespoons maple syrup
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons coconut oil


  1. Mix pumpkin puree, protein powder, and pumpkin spice in a bowl.
  2. Add almond milk, eggs, maple syrup, flour, baking powder, and salt. Mix until smooth.
  3. Heat coconut oil in a pan over medium heat.
  4. Pour batter onto the pan to form pancakes. Cook until bubbles appear, then flip and cook the other side.
  5. Serve warm, topped with your favorite syrup and a sprinkle of extra pumpkin spice.

Total Time: 25 minutes

Yield: 4 servings

Nutritional Information (per serving): 180 calories

Are you ready to spice up your breakfast routine? Try these Pumpkin Spice Protein Pancakes and savor the flavors of fall with a protein-packed twist! #PumpkinSpice #ProteinPancakes #FallFlavors #HealthyBreakfast #CookingWithMary

“Pumpkin Spice Protein Pancakes: A Protein-Packed Fall Breakfast Delight”

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