Mediterranean Chickpea Salad

A refreshing and nutritious Mediterranean Chickpea Salad that is perfect for any occasion.

Mediterranean Chickpea Salad

Are you craving a taste of the Mediterranean? Let me share with you the story of why today is the perfect day to whip up a delicious Mediterranean Chickpea Salad.

Mediterranean Chickpea Salad


  • 2 cans of chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


  1. Combine chickpeas, cucumber, cherry tomatoes, red onion, olives, and feta in a large bowl.
  2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.
  5. Enjoy your refreshing and flavorful Mediterranean Chickpea Salad!

Prep time: 15 minutes | Cook time: 0 minutes | Total time: 15 minutes

Yield: 4 servings

Nutrition: 250 calories per serving

(Make this Mediterranean Chickpea Salad today and share your experience with us! #ChickpeaDelight #MediterraneanEats #HealthySalads #CookingAdventure #MediterraneanMagic)

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