Healthy Spinach Artichoke Dip
Dive into the world of flavor with our delectable Healthy Spinach Artichoke Dip. This recipe is not only a treat for your taste buds but also a guilt-free indulgence. Packed with nutrient-rich ingredients, it’s a wholesome twist on the classic dip that’s perfect for any occasion.
- 2 cups fresh spinach, chopped
- 1 cup artichoke hearts, drained and chopped
- 1 cup Greek yogurt
- 1/2 cup mayonnaise
- 1 cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a skillet, sauté the chopped spinach and minced garlic with olive oil until wilted. Set aside.
- In a mixing bowl, combine the artichoke hearts, Greek yogurt, mayonnaise, Parmesan cheese, and the sautéed spinach mixture. Mix well.
- Season with salt and pepper to taste.
- Transfer the mixture to a baking dish and bake for 20-25 minutes or until the top is golden and bubbly.
- Remove from the oven and let it cool slightly before serving.
Prep time: 15 minutes | Cook time: 25 minutes | Total time: 40 minutes
Yield: Serves 8
Enjoy this Healthy Spinach Artichoke Dip as a crowd-pleasing appetizer or a delightful party snack. It’s a nutritious twist on a classic favorite that everyone will love.
Nutritional information (per serving): Calories: 180, Fat: 14g, Carbohydrates: 6g, Protein: 8g
Make this wholesome dip a staple in your gatherings, and let the rich flavors and healthy ingredients elevate your snack game. Your taste buds and your guests will thank you for this delightful treat.