Crispy Parmesan Baked Zucchini Fries

Delight your taste buds with these irresistibly crispy Parmesan Baked Zucchini Fries. A perfect blend of flavors and textures in every bite.

Crispy Parmesan Baked Zucchini Fries

Today, let’s embark on a culinary adventure and discover why Crispy Parmesan Baked Zucchini Fries are the perfect treat for any occasion.

Crispy Parmesan Baked Zucchini Fries


  • 4 medium-sized zucchini, cut into matchsticks
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 eggs, beaten
  • Cooking spray


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine Parmesan cheese, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip each zucchini stick into the beaten eggs, then coat with the breadcrumb mixture, pressing it onto the zucchini to adhere.
  4. Place the coated zucchini sticks on the prepared baking sheet and spray them lightly with cooking spray.
  5. Bake for 18-20 minutes or until the zucchini fries are golden and crispy.
  6. Remove from the oven and let them cool slightly before serving.

Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes

Yield: 4 servings

Nutrition Information (per serving): Calories – 180

Whether you’re hosting a party or simply craving a tasty snack, Crispy Parmesan Baked Zucchini Fries are a crowd-pleaser. Try them out and elevate your snacking game! #ZucchiniDelight #CrispyParmesanJoy #BakedToPerfection #SnackAttack #FlavorExplosion

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