Crispy Baked Honey Mustard Chicken Tenders
Creating a delicious meal doesn’t always mean spending hours in the kitchen. With these Crispy Baked Honey Mustard Chicken Tenders, you can enjoy a flavorful and satisfying dish in no time. The combination of crispy, tender chicken and the sweet tanginess of honey mustard sauce makes this recipe a family favorite.
- 1 pound chicken tenders
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 1 cup breadcrumbs
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- Cooking spray
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.
- In a bowl, mix honey and Dijon mustard. In another bowl, combine breadcrumbs, paprika, salt, and pepper.
- Dip each chicken tender into the honey mustard mixture, then coat it with the breadcrumb mixture, pressing gently to adhere.
- Place the coated chicken tenders on the prepared baking sheet. Lightly spray the tenders with cooking spray.
- Bake for 20-25 minutes or until the chicken is cooked through and golden brown.
- Remove from the oven and let them cool for a few minutes before serving.
Preparation time: 10 minutes
Yield: 4 servings
These Crispy Baked Honey Mustard Chicken Tenders are the perfect balance of crunchy and tender, with a delightful honey mustard flavor that will satisfy your taste buds. Serve them with your favorite dipping sauce and enjoy a quick, easy, and delicious meal that everyone will love.
Nutritional Information (per serving): Calories: 320, Fat: 6g, Carbohydrates: 38g, Protein: 28g, Fiber: 2g
Concluding, these Crispy Baked Honey Mustard Chicken Tenders are not only a treat for your taste buds but also a convenient option for busy days. Whether you’re serving them as a snack, appetizer, or main course, these tenders are sure to impress. Enjoy the delightful combination of flavors and textures in every bite, making your mealtime memorable and satisfying.