Asian-Inspired Teriyaki Tofu Stir-Fry

Delicious and flavorful Asian-Inspired Teriyaki Tofu Stir-Fry – a perfect blend of textures and tastes.

Asian-Inspired Teriyaki Tofu Stir-Fry

Picture this: It’s a cozy evening, and the aroma of Asian-Inspired Teriyaki Tofu Stir-Fry fills your kitchen. Today, let’s embark on a culinary journey that brings the flavors of Asia to your plate.

Asian-Inspired Teriyaki Tofu Stir-Fry


  • 1 block extra-firm tofu, pressed and cubed
  • 1 cup broccoli florets
  • 1 bell pepper, thinly sliced
  • 1 carrot, julienned
  • 2 tablespoons sesame oil
  • 3 tablespoons teriyaki sauce
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame seeds
  • Cooked white rice, for serving


  1. Heat sesame oil in a wok over medium-high heat.
  2. Add tofu cubes and stir-fry until golden brown.
  3. Add garlic and ginger, sauté for 1 minute.
  4. Add broccoli, bell pepper, and carrot. Stir-fry until vegetables are tender-crisp.
  5. Pour in teriyaki sauce, soy sauce, and rice vinegar. Toss until well-coated.
  6. Sprinkle sesame seeds and stir to combine.
  7. Serve the stir-fry over cooked white rice. Enjoy your Asian-Inspired Teriyaki Tofu Stir-Fry!

Total Time: 35 minutes

Yield: 4 servings

Nutritional Information: 300 calories per serving

Picture yourself savoring the exquisite flavors of this Asian-Inspired Teriyaki Tofu Stir-Fry. It’s a journey to Asia on your plate! ✨ #TeriyakiTofu #AsianFlavors #StirFryMagic #DeliciousDinner #TofuLove

Asian-Inspired Teriyaki Tofu Stir-Fry: A Culinary Adventure in Your Kitchen

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